Exercise Programs

“Moving for quality of life as it is now, and toward the future.”

 

Exercise is a great way to maintain your physical health during treatment. Many studies show that exercise can reduce the side effects and improve well-being during treatments such as chemotherapy, radiation and surgery.

SolarisCare in collaboration with local gymnasiums offers cancer patients access to a specialised exercise program, ‘The Chemo Club’.

This is a free exercise program for cancer patients currently undergoing chemotherapy, and other cancer treatments.

Studies have shown exercise can benefit patients undergoing treatment by:

  • Improving energy levels
  • Reducing cancer-related fatigue
  • Improve physical health to support intake of cancer treatment
  • Empowering
  • Social benefits
  • Confidence

Qualified physiotherapists and exercise physiologists, tailor each training program to the needs of the individual, during the exercise sessions.

Current Exercise Groups:

PERTH

The Chemo Club at Aspire Fitness

Claremont Golf Club

Lapsley Road CLAREMONT

Phone:   (08) 9385 0424

Email:    admin@aspirefitness.com.au

 

Thursday 11:00 am – 12:00 noon.

(No appointment necessary)

Commencing: TBA

The Chemo Club Perth is a donation-in-kind from Steve Smith & Aspire Fitness to the SolarisCare Foundation.

 

GREAT SOUTHERN  

The Chemo Club at BodyCare Health Clubs

Cnr North Rd and Lion Street, Albany

Phone: (08) 9842 2762

 

Tuesday & Thursday, 11:00 am – 12:00 noon.

(No appointment necessary)

The Chemo Club Albany is a donation in-kind from BodyCare Health Club to the SolarisCare Foundation. 

 

If you require further information or are interested in partnering with SolarisCare Foundation by setting up a Chemo Club within your gym please contact us via info@solariscare.org.au